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Good Housekeeping’s Buffalo mac and cheese recipe describes a dish that takes about 25 minutes to prepare, combining pasta and carrots with a cheddar, blue cheese, yogurt and hot sauce mixture. The supplied recipe lists nutrition of about 475 calories per serving, but does not state the serving count or provide independent testing details.
Good Housekeeping’s Buffalo mac and cheese recipe brings together elbow pasta or shells, shredded carrots and a sauce made with cheddar, blue cheese, Greek yogurt and hot sauce. The report presents it as a 25-minute comfort-food recipe; its listed nutrition is about 475 calories per serving, although the source material does not state how many servings the recipe makes.
The ingredient list calls for 12 ounces of pasta, one 8-ounce block of sharp cheddar, 3 cups of shredded carrots, 1/2 cup of 1% milk, garlic powder, 1 3/4 cups of crumbled blue cheese, 3/4 cup of plain nonfat Greek yogurt and 1/4 cup of Tabasco or Frank’s RedHot sauce. Kosher salt and chopped parsley are also listed. The recipe directs cooks to shred the cheddar before starting the sauce.
To prepare the dish, cook the pasta according to its package directions and add the carrots shortly before draining. In a separate saucepan, heat the milk with garlic powder, then stir in the cheddar and blue cheese until the mixture is smooth. After taking the pan off the heat, whisk in the yogurt, hot sauce and 1/8 teaspoon of salt. Toss the sauce with the drained pasta and carrots, and add parsley if desired.
The report gives estimated nutrition of about 475 calories, 20 grams of fat, including 12 grams of saturated fat, 24 grams of protein, 920 milligrams of sodium, 50 grams of carbohydrates and 3 grams of fiber. Those figures are presented as recipe nutrition estimates; the supplied material does not explain the calculation method or specify a serving size.
A Quick Route to Buffalo Flavor
The recipe is framed around a practical weeknight proposition: a familiar pasta dish with Buffalo-style heat and blue cheese can be assembled in a stated 25 minutes. The cooking method also coordinates two components: carrots go into the pasta water just before draining, while the sauce is prepared separately. That may reduce the number of separate cooking steps, though the source does not provide a comparison with other recipes.
For readers choosing what to cook, the ingredient list gives a clear flavor profile and nutrition estimate before they begin. The hot sauce supplies the Buffalo-style heat, while cheddar and blue cheese form the dairy base. Greek yogurt is stirred in after the pan leaves the heat. The dish still contains substantial cheese and a listed 920 milligrams of sodium per serving, so the reported calorie figure alone does not describe its full nutritional profile.
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How the Recipe Builds Its Sauce
The supplied Good Housekeeping report is a recipe presentation rather than news of a product launch, restaurant opening or new food-safety finding. Its headline describes the dish as the “ultimate” comfort food, but that is promotional characterization, not a measured or independently established ranking. The factual basis available here is the ingredient list, cooking instructions and nutrition estimate.
The recipe uses familiar macaroni-and-cheese components, then adds hot sauce and crumbled blue cheese for a Buffalo-inspired flavor. It also includes shredded carrots, which are cooked briefly with the pasta rather than prepared in a separate pan. No information in the supplied report establishes when the recipe was first published, whether it has been updated, or how it was tested.
“This Buffalo Mac ’n’ Cheese Is the Ultimate 25-Minute Comfort Food”
— Good Housekeeping report headline
Serving Size and Timing Details
The supplied material does not give a serving count, so the listed nutrition figures cannot be tied to a clearly stated portion size from this excerpt. It also does not say whether the 25-minute estimate includes time to bring water to a boil, grate the cheese and complete other preparation. The time should be treated as the report’s stated estimate, not a guaranteed cooking duration.
No independent nutrition analysis, recipe-testing notes or reader results are included. The excerpt also does not specify how much parsley to use, beyond saying it is optional, or give a non-dairy substitution. These details should not be inferred from the headline or ingredient list.
Check Portions Before Cooking
Readers who plan to make the dish can follow the listed sequence and consult the original Good Housekeeping recipe for any serving information or updates not included in the supplied material. Before relying on the nutrition figures for meal planning, they should confirm the recipe’s yield and portion size. The provided report does not announce a follow-up, new edition or further development.
Key Questions
What ingredients give this recipe its Buffalo-style flavor?
The recipe combines Tabasco or Frank’s RedHot sauce with cheddar and crumbled blue cheese. The source does not specify a preferred hot sauce between the two options.
How long does the recipe take?
The report describes it as a 25-minute recipe. It does not explain whether that estimate includes all preparation and water-boiling time, so actual timing may vary.
When are the carrots added?
Add the shredded carrots to the pasta water just before draining, according to the instructions. They cook alongside the pasta for that final short interval.
What nutrition information does the report provide?
It lists about 475 calories per serving, along with 20 grams of fat, 24 grams of protein, 920 milligrams of sodium, 50 grams of carbohydrates and 3 grams of fiber. The supplied excerpt does not state the serving count or portion size.
Source: goodhousekeeping.com
